Richard Jones 10:00 row
1,724
Meters
10:00.0
Time
2:54.0
Pace
85
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 125 |
February 04, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 85 | 21 | 98 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 15 | 19 | 69 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 21 | 105 |
| 6:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 24 | 103 |
| 8:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 20 | 101 |
| 10:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 21 | 114 |
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Workout Graph
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