Richard Jones 10:00 row
1,919m
Meters
10:00.0
Time
2:36.3
Pace
101
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 122 |
February 05, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 20 | 109 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 19 | 108 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 20 | 106 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 114 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 24 | 114 |
| 10:00.0 | 368m | 2:43.0 | 81 | 577 | 21 | 107 |
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Workout Graph
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