Richard Jones 10:00 row
1,677m
Meters
10:00.0
Time
2:58.8
Pace
86
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 120 |
February 10, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 21 | 106 |
| 2:00.0 | 246m | 4:03.9 | 24 | 383 | 16 | 94 |
| 4:00.0 | 277m | 3:36.6 | 34 | 418 | 18 | 94 |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 21 | 100 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 24 | 113 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 28 | 130 |
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Workout Graph
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