Richard Jones 10:00 row
1,684m
Meters
10:00.0
Time
2:58.1
Pace
84
Calories
94
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 125 |
March 03, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,684m | 2:58.1 | 62 | 513 | 19 | 94 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 18 | 75 |
| 4:00.0 | 306m | 3:16.0 | 46 | 459 | 19 | 101 |
| 6:00.0 | 326m | 3:04.0 | 56 | 493 | 18 | 95 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 20 | 97 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | 106 |
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Workout Graph
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