Richard Jones 5:00 row
941m
Meters
5:00.0
Time
2:39.4
Pace
46
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 10 |
| Stroke Count | 52 |
| Drag Factor | 122 |
March 08, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 10 | 105 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 10 | 97 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 11 | 105 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 10 | 101 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 11 | 109 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 10 | 117 |
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Workout Graph
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