Richard Jones 10:00 row
1,493m
Meters
10:00.0
Time
3:20.9
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 125 |
April 18, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,493m | 3:20.9 | 43 | 448 | 18 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 17 |
| 4:00.0 | 268m | 3:43.8 | 31 | 407 | 18 |
| 6:00.0 | 301m | 3:19.3 | 44 | 452 | 18 |
| 8:00.0 | 319m | 3:08.0 | 53 | 481 | 18 |
| 10:00.0 | 348m | 2:52.4 | 68 | 535 | 18 |
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Workout Graph
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