Richard Jones 10:00 row
1,645m
Meters
10:00.0
Time
3:02.3
Pace
82
Calories
87
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 126 |
April 26, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,645m | 3:02.3 | 58 | 498 | 20 | 87 |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 16 | 70 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 21 | 88 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 22 | 94 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 88 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 21 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.