Richard Jones 10:00 row
1,708m
Meters
10:00.0
Time
2:55.6
Pace
85
Calories
92
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 149 |
May 13, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 20 | 92 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 17 | 89 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 20 | 96 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 24 | 95 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 19 | 86 |
| 10:00.0 | 372m | 2:41.2 | 83 | 587 | 18 | 94 |
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Workout Graph
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