Richard Jones 10:00 row
1,585m
Meters
10:00.0
Time
3:09.2
Pace
79
Calories
92
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 147 |
May 17, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,585m | 3:09.2 | 52 | 477 | 20 | 92 |
| 2:00.0 | 241m | 4:08.9 | 23 | 378 | 16 | 83 |
| 4:00.0 | 272m | 3:40.5 | 33 | 412 | 19 | 79 |
| 6:00.0 | 327m | 3:03.4 | 57 | 494 | 21 | 90 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 22 | 103 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 22 | 105 |
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Workout Graph
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