Richard Jones 10:00 row
1,777
Meters
10:00.0
Time
2:48.8
Pace
91
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 123 |
May 24, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 91 | 21 | 98 |
| 2:00.0 | 297 | 3:22.0 | 42 | 446 | 14 | 19 | 89 |
| 4:00.0 | 318 | 3:08.6 | 52 | 479 | 16 | 19 | 92 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 20 | 93 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 23 | 107 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 23 | 109 |
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Workout Graph
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