3,000m row on May 24, 2022

Richard Jones 3,000m row

3,000m

Meters

12:12.7

Time

2:02.1

Pace

196

Calories

Average Watts	192
Calories Per Hour	961

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

intervals of 1K 2:03.2, 2:02.9, 2:00.2 pace.