Richard Jones 8000m row
8,000m
Meters
36:15.7
Time
2:15.9
Pace
468
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 801 |
| Drag Factor | 120 |
May 29, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.7 | 8,000m | 2:15.9 | 139 | 779 | 22 |
| 7:18.4 | 1,600m | 2:17.0 | 136 | 768 | 22 |
| 7:16.3 | 3,200m | 2:16.3 | 138 | 775 | 22 |
| 7:15.5 | 4,800m | 2:16.0 | 139 | 777 | 22 |
| 7:13.2 | 6,400m | 2:15.3 | 141 | 785 | 22 |
| 7:12.3 | 8,000m | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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