Richard Jones 3x2500m/3:00r row

7,500m

Meters

34:04.0

Time

2:16.2

Pace

441

Calories

136

Heart Rate

Rest Distance65m
Rest Time9:00.0
Overall Distance7,565m
Overall Time43:04.0
Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count821
Drag Factor122

June 04, 2022 18:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:04.0 7,500m 2:16.2 138 776 24 136
12:10.0 2,500m 2:26.0 112 687 24 119
11:07.5 2,500m 2:13.5 147 806 24 139
10:46.5 2,500m 2:09.3 162 857 24 150
r65m

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