Richard Jones 2x1000m/3:00r row
2,000m
Meters
8:16.7
Time
2:04.1
Pace
127
Calories
150
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 14:16.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 123 |
June 07, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 29 | 150 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 | 143 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 30 | 156 |
| r27m |
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Workout Graph
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