Richard Jones 1x1000m/r row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
61
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:20.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 122 |
June 07, 2022 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 26 | 134 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 26 | 134 |
| r0m |
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Workout Graph
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