Richard Jones 40:00 row
8,560m
Meters
40:00.0
Time
2:20.1
Pace
489
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 145 |
July 26, 2022 18:15:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,560m | 2:20.1 | 127 | 737 | 22 | 132 |
| 8:00.0 | 1,708m | 2:20.5 | 126 | 734 | 23 | 122 |
| 16:00.0 | 1,714m | 2:20.0 | 127 | 738 | 22 | 132 |
| 24:00.0 | 1,712m | 2:20.1 | 127 | 737 | 22 | 132 |
| 32:00.0 | 1,713m | 2:20.1 | 127 | 737 | 23 | 134 |
| 40:00.0 | 1,714m | 2:20.0 | 127 | 738 | 22 | 140 |
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Workout Graph
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