Richard Jones 2x14:00/2:00r row
6,106m
Meters
28:00.0
Time
2:17.5
Pace
355
Calories
141
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,131m |
| Overall Time | 32:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 146 |
August 10, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,106m | 2:17.5 | 134 | 762 | 23 | 141 |
| 14:00.0 | 3,042m | 2:18.0 | 133 | 757 | 24 | 138 |
| 14:00.0 | 3,064m | 2:17.0 | 136 | 767 | 22 | 145 |
| r25m |
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Workout Graph
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