Richard Jones 15c row
241m
Meters
1:03.4
Time
2:11.5
Pace
15
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 146 |
August 14, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 241m | 2:11.5 | 154 | 829 | 22 |
| 0:23.0 | 83m | 2:18.5 | 132 | 752 | 21 |
| 0:20.4 | 80m | 2:07.5 | 169 | 881 | 21 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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