Richard Jones 9c row
136m
Meters
0:34.1
Time
2:05.3
Pace
9
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 13 |
| Drag Factor | 146 |
August 14, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.1 | 136m | 2:05.3 | 178 | 911 | 23 |
| 0:20.2 | 78m | 2:09.4 | 161 | 854 | 24 |
| 0:13.9 | 58m | 1:59.8 | 203 | 1000 | 22 |
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Workout Graph
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