Richard Jones 21097m row
21,097m
Meters
1:37:11.9
Time
2:18.2
Pace
1227
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 2242 |
| Drag Factor | 147 |
August 28, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:11.9 | 21,097m | 2:18.2 | 133 | 756 | 23 | 146 |
| 19:40.0 | 4,300m | 2:17.2 | 135 | 766 | 23 | 137 |
| 19:54.4 | 8,600m | 2:18.8 | 131 | 749 | 23 | 138 |
| 19:47.3 | 12,900m | 2:18.0 | 133 | 757 | 23 | 146 |
| 20:15.6 | 17,200m | 2:21.3 | 124 | 726 | 23 | 155 |
| 17:34.6 | 21,097m | 2:15.3 | 141 | 786 | 23 | 155 |
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Workout Graph
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