Richard Jones 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
41
Calories
100
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 146 |
September 26, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 32 | 100 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 32 | 102 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 35 | 103 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 104 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 98 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 | 96 |
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Workout Graph
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