Richard Jones 10:00 row
1,764m
Meters
10:00.0
Time
2:50.0
Pace
90
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 148 |
September 27, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 20 | 102 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 20 | 89 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 20 | 95 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 20 | 98 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 110 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 118 |
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Workout Graph
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