Richard Jones 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
108
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 147 |
October 01, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 21 | 96 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 19 | 77 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 88 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 21 | 95 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 116 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 21 | 108 |
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Workout Graph
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