Richard Jones 10:00 row
1,894
Meters
10:00.0
Time
2:38.3
Pace
99
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 147 |
October 03, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,894 | 2:38.3 | 88 | 594 | 99 | 20 | 111 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 20 | 114 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 20 | 111 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 20 | 103 |
| 8:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 21 | 111 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 20 | 116 |
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Workout Graph
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