Richard Jones 10:00 row
1,871m
Meters
10:00.0
Time
2:40.3
Pace
97
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 146 |
November 01, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 20 | 104 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 97 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 20 | 93 |
| 6:00.0 | 326m | 3:04.0 | 56 | 493 | 20 | 98 |
| 8:00.0 | 368m | 2:43.0 | 81 | 577 | 21 | 108 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 128 |
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Workout Graph
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