Richard Jones 6:00 row
1,002m
Meters
6:00.0
Time
2:59.6
Pace
51
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 149 |
November 07, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 18 | 104 |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 20 | 96 |
| 4:00.0 | 323m | 3:05.7 | 55 | 487 | 16 | 103 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.