Richard Jones 1000m row
1,000m
Meters
4:54.2
Time
2:27.1
Pace
53
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 148 |
December 04, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 20 | 114 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 20 | 96 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 20 | 110 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 21 | 116 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 20 | 124 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 128 |
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Workout Graph
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