Richard Jones 6:00 row
912m
Meters
6:00.0
Time
3:17.3
Pace
45
Calories
92
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 148 |
December 05, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 912m | 3:17.3 | 46 | 456 | 19 | 92 |
| 2:00.0 | 251m | 3:59.0 | 26 | 388 | 22 | 87 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 18 | 86 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 104 |
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Workout Graph
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