Richard Jones 6:00 row
866m
Meters
6:00.0
Time
3:27.8
Pace
43
Calories
94
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 149 |
January 10, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 866m | 3:27.8 | 39 | 434 | 20 | 94 |
| 2:00.0 | 253m | 3:57.1 | 26 | 390 | 25 | 89 |
| 4:00.0 | 264m | 3:47.2 | 30 | 402 | 17 | 89 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 19 | 105 |
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Workout Graph
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