Richard Jones 1000m row
1,000
Meters
5:26.9
Time
2:43.4
Pace
51
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 148 |
February 13, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 51 | 20 | 100 |
| 1:16.6 | 200 | 3:11.5 | 50 | 471 | 10 | 20 | 89 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 10 | 19 | 96 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 10 | 20 | 96 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 10 | 21 | 108 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 20 | 115 |
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Workout Graph
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