Richard Jones 6:00 row
936m
Meters
6:00.0
Time
3:12.3
Pace
46
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 151 |
March 13, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 936m | 3:12.3 | 49 | 469 | 19 | 88 |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 17 | 83 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 19 | 90 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 21 | 92 |
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Workout Graph
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