Richard Jones 4:12 row
940m
Meters
4:12.9
Time
2:14.5
Pace
55
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 171 |
March 16, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 940m | 2:14.5 | 144 | 794 | 18 | 121 |
| 4:12.9 | 940m | 2:14.5 | 144 | 794 | 18 | 121 |
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Workout Graph
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