Richard Jones 5137m row
5,137m
Meters
25:20.4
Time
2:27.9
Pace
281
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 126 |
October 03, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.4 | 5,137m | 2:27.9 | 108 | 671 | 20 |
| 5:42.2 | 1,100m | 2:35.5 | 93 | 620 | 20 |
| 5:28.8 | 2,200m | 2:29.4 | 105 | 660 | 21 |
| 5:23.9 | 3,300m | 2:27.2 | 110 | 677 | 20 |
| 5:15.6 | 4,400m | 2:23.4 | 119 | 708 | 20 |
| 3:30.0 | 5,137m | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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