Richard Jones 5636m row
5,636
Meters
27:01.2
Time
2:23.8
Pace
315
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 125 |
October 10, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:01.2 | 5,636 | 2:23.8 | 118 | 699 | 315 | 18 |
| 5:48.9 | 1,200 | 2:25.3 | 114 | 691 | 67 | 23 |
| 5:44.0 | 2,400 | 2:23.3 | 119 | 701 | 67 | 18 |
| 5:44.5 | 3,600 | 2:23.5 | 118 | 700 | 67 | 18 |
| 5:44.8 | 4,800 | 2:23.6 | 118 | 699 | 67 | 18 |
| 3:59.1 | 5,636 | 2:23.0 | 120 | 707 | 47 | 17 |
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Workout Graph
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