Richard Jones 6190m row
6,190m
Meters
29:51.4
Time
2:24.7
Pace
344
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 136 |
October 15, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.4 | 6,190m | 2:24.7 | 116 | 697 | 21 |
| 6:17.2 | 1,300m | 2:25.0 | 115 | 694 | 23 |
| 6:16.8 | 2,600m | 2:24.9 | 115 | 695 | 22 |
| 6:16.2 | 3,900m | 2:24.6 | 116 | 697 | 22 |
| 6:14.9 | 5,200m | 2:24.1 | 117 | 701 | 21 |
| 4:46.4 | 6,190m | 2:24.6 | 116 | 698 | 20 |
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Workout Graph
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