Richard Jones 5199m row
5,199m
Meters
24:48.8
Time
2:23.1
Pace
292
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 133 |
October 19, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.8 | 5,199m | 2:23.1 | 119 | 710 | 23 |
| 5:18.1 | 1,100m | 2:24.5 | 116 | 698 | 23 |
| 5:15.9 | 2,200m | 2:23.5 | 118 | 706 | 23 |
| 5:15.6 | 3,300m | 2:23.4 | 119 | 708 | 23 |
| 5:14.5 | 4,400m | 2:22.9 | 120 | 712 | 23 |
| 3:44.6 | 5,199m | 2:20.5 | 126 | 733 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.