Richard Jones 8611m row
8,611m
Meters
42:15.6
Time
2:27.2
Pace
476
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 727 |
| Drag Factor | 125 |
October 26, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.6 | 8,611m | 2:27.2 | 110 | 677 | 17 |
| 9:01.8 | 1,800m | 2:30.5 | 103 | 653 | 20 |
| 8:54.7 | 3,600m | 2:28.5 | 107 | 667 | 18 |
| 8:57.2 | 5,400m | 2:29.2 | 105 | 662 | 16 |
| 8:54.1 | 7,200m | 2:28.3 | 107 | 668 | 15 |
| 6:27.9 | 8,611m | 2:17.4 | 135 | 763 | 18 |
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Workout Graph
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