Richard Jones 6800m row
6,800m
Meters
31:13.7
Time
2:17.7
Pace
396
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 126 |
October 30, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.7 | 6,800m | 2:17.7 | 134 | 760 | 24 |
| 6:58.5 | 1,400m | 2:29.4 | 105 | 660 | 23 |
| 6:43.8 | 2,800m | 2:24.2 | 117 | 701 | 23 |
| 6:27.7 | 4,200m | 2:18.4 | 132 | 753 | 24 |
| 6:08.7 | 5,600m | 2:11.6 | 153 | 827 | 25 |
| 4:55.2 | 6,800m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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