Richard Jones 6800m row
6,800m
Meters
34:39.0
Time
2:32.8
Pace
366
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 127 |
October 31, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.0 | 6,800m | 2:32.8 | 98 | 637 | 20 |
| 7:31.9 | 1,400m | 2:41.3 | 83 | 586 | 20 |
| 7:02.4 | 2,800m | 2:30.8 | 102 | 650 | 20 |
| 7:01.3 | 4,200m | 2:30.4 | 103 | 653 | 20 |
| 7:01.1 | 5,600m | 2:30.3 | 103 | 654 | 20 |
| 6:02.3 | 6,800m | 2:30.9 | 102 | 650 | 20 |
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Workout Graph
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