Richard Jones 6500m row
6,500m
Meters
30:15.5
Time
2:19.6
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 127 |
February 01, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.5 | 6,500m | 2:19.6 | 129 | 742 | 22 |
| 6:08.1 | 1,300m | 2:21.5 | 123 | 724 | 22 |
| 6:02.2 | 2,600m | 2:19.3 | 129 | 745 | 22 |
| 6:02.0 | 3,900m | 2:19.2 | 130 | 746 | 22 |
| 6:01.5 | 5,200m | 2:19.0 | 130 | 748 | 22 |
| 6:01.7 | 6,500m | 2:19.1 | 130 | 747 | 22 |
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Workout Graph
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