Richard Jones 6500m row
6,500m
Meters
29:59.7
Time
2:18.4
Pace
373
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 137 |
February 22, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.7 | 6,500m | 2:18.4 | 132 | 754 | 22 |
| 6:04.4 | 1,300m | 2:20.1 | 127 | 737 | 22 |
| 6:03.3 | 2,600m | 2:19.7 | 128 | 741 | 22 |
| 6:02.6 | 3,900m | 2:19.4 | 129 | 744 | 22 |
| 5:58.3 | 5,200m | 2:17.8 | 134 | 760 | 22 |
| 5:51.0 | 6,500m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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