Richard Jones 7000m row
7,000m
Meters
32:42.1
Time
2:20.1
Pace
400
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 135 |
February 26, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.1 | 7,000m | 2:20.1 | 127 | 737 | 22 |
| 6:32.5 | 1,400m | 2:20.1 | 127 | 737 | 22 |
| 6:32.4 | 2,800m | 2:20.1 | 127 | 737 | 22 |
| 6:32.3 | 4,200m | 2:20.1 | 127 | 737 | 22 |
| 6:32.4 | 5,600m | 2:20.1 | 127 | 737 | 22 |
| 6:32.5 | 7,000m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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