Richard Jones 7:00 row
1,519m
Meters
7:00.0
Time
2:18.2
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 138 |
April 04, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,519m | 2:18.2 | 132 | 755 | 24 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 23 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 25 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
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