Richard Jones 7:00 row

1,519m

Meters

7:00.0

Time

2:18.2

Pace

87

Calories

Average Watts132
Calories Per Hour755
Stroke Rate24
Stroke Count166
Drag Factor138

April 04, 2024 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,519m 2:18.2 132 755 24
2:00.0 419m 2:23.1 119 710 23
4:00.0 433m 2:18.5 132 752 24
6:00.0 447m 2:14.2 145 798 25
7:00.0 221m 2:15.7 140 781 24

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Workout Graph

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