Richard Jones 5914m row
5,914m
Meters
26:30.4
Time
2:14.4
Pace
352
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 133 |
June 28, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.4 | 5,914m | 2:14.4 | 144 | 795 | 21 | 146 |
| 7:32.0 | 1,700m | 2:12.9 | 149 | 812 | 22 | 138 |
| 7:31.7 | 3,400m | 2:12.8 | 149 | 813 | 22 | 146 |
| 7:33.2 | 5,100m | 2:13.2 | 148 | 808 | 22 | 151 |
| 3:48.1 | 5,914m | 2:20.1 | 127 | 737 | 21 | 152 |
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Workout Graph
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