Richard Jones 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 141 |
November 02, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 19 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.