Richard Jones 5:00 row
891m
Meters
5:00.0
Time
2:48.3
Pace
43
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 137 |
November 05, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 20 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 21 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 21 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.