Richard Jones v750m/2:00r...1 row
750m
Meters
3:05.5
Time
2:03.6
Pace
48
Calories
Rest Distance | 9m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 759m |
Overall Time | 5:05.5 |
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 26 |
Stroke Count | 80 |
Drag Factor | 127 |
January 12, 2025 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.5 | 750m | 2:03.6 | 185 | 936 | 26 | |
3:05.5 | 750m | 2:03.6 | 185 | 936 | 26 | |
r: 2:00 | 9m | |||||
r9m |
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