Richard Jones 6000m row
6,000
Meters
27:22.7
Time
2:16.8
Pace
349
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 129 |
January 20, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.7 | 6,000 | 2:16.8 | 136 | 769 | 22 | 145 |
| 5:33.3 | 1,200 | 2:18.8 | 131 | 749 | 22 | 128 |
| 5:28.5 | 2,400 | 2:16.8 | 136 | 769 | 22 | 141 |
| 5:26.8 | 3,600 | 2:16.1 | 139 | 777 | 22 | 146 |
| 5:27.4 | 4,800 | 2:16.4 | 138 | 774 | 22 | 152 |
| 5:26.7 | 6,000 | 2:16.1 | 139 | 777 | 22 | 158 |
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Workout Graph
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