Richard Jones 6500m row
6,500
Meters
31:15.0
Time
2:24.2
Pace
362
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 127 |
February 01, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.0 | 6,500 | 2:24.2 | 117 | 701 | 21 | 130 |
| 5:57.9 | 1,300 | 2:17.6 | 134 | 761 | 22 | 131 |
| 6:09.6 | 2,600 | 2:22.1 | 122 | 719 | 22 | 128 |
| 6:15.5 | 3,900 | 2:24.4 | 116 | 699 | 21 | 134 |
| 6:25.1 | 5,200 | 2:28.1 | 108 | 670 | 20 | 129 |
| 6:27.0 | 6,500 | 2:28.8 | 106 | 665 | 20 | 131 |
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Workout Graph
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