Richard Jones 6500m row
6,500
Meters
30:43.9
Time
2:21.8
Pace
367
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 128 |
February 03, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.9 | 6,500 | 2:21.8 | 123 | 722 | 22 | 131 |
| 5:51.1 | 1,300 | 2:15.0 | 142 | 789 | 23 | 130 |
| 6:05.9 | 2,600 | 2:20.7 | 126 | 732 | 23 | 128 |
| 6:09.9 | 3,900 | 2:22.2 | 122 | 718 | 22 | 131 |
| 6:16.9 | 5,200 | 2:24.9 | 115 | 695 | 22 | 131 |
| 6:20.1 | 6,500 | 2:26.1 | 112 | 685 | 21 | 136 |
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Workout Graph
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